ADVICE FOR
STUDENTS
Einzelgespräche
Consulting services
The Psychological-Psychotherapeutic Counseling Center (PPB) is open to all students of Saarland University, Saarland University of Applied Sciences, Saarland University of Fine Arts and Saarland University of Music for free and confidential consultation.
We advise on study and/or personal problems, e.g.
- Exam and test anxiety
- Learning and concentration disorders
- Writing inhibitions, speech anxiety
- Dissatisfaction with the personal and/or study situation
- Low or strongly fluctuating self-esteem
- depressive moods
- Lack of orientation or motivation
- Avoiding or postponing important projects
- Relationship difficulties
- Fears
- sexual and psychosomatic disorders
- Partnership and family conflicts etc.
In addition to individual discussions, we also offer groups on various topics.
There is also an open consultation hour once a week at each location.
Gruppenangebote
Brave in the exam: Yes, I can do it!
A certain amount of anxiety and nervousness before or during exams can be interpreted as appropriate and normal given the importance of an exam. However, if this develops into anxiety that impairs performance or even leads to an inability to take exams, it is time to do something about it.
This group offers an opportunity to reduce exam anxiety to an appropriate level and to promote a constructive approach to the exam situation. To overcome exam anxiety, limiting ideas are analyzed and corrected, a relaxation method and strategies for adequate exam preparation are taught.
Put simply, we want to work on gaining a supportive attitude towards ourselves in order to successfully overcome challenges. The dates for the summer semester have not yet been set, but pre-registration is already possible at the PPB office.
Registration deadline: May 05, 2025
Start: Monday, May 12, 2025
Time: 16:30 – 18:00
Dates: 4 dates, consecutive
Head: Dipl.-Psych. Serkan Sertkaya
Format: closed group; face-to-face offer
Self-care: I take good care of myself!
In the hustle and bustle of everyday life or in challenging times like the pandemic, we often don’t have the time to stop and feel inside ourselves. What do I need right now to feel good and develop my full potential?
Instead, we are running on fumes and only function on the back burner.
Through self-care, we can balance stress and restore or maintain our physical and mental wellbeing to lead a healthy and happier life.
In the group, we want to learn to recognize and use resilience factors together, identify strengths and resources and identify the inner critic and the loving companion. On the one hand, a possibly overpowering inner critic is to be disempowered, and on the other, the loving companion is to be established and brought more to the fore. Overall, the aim is for us to have a good relationship with ourselves and to be able to treat ourselves kindly and take good care of ourselves. The dates for the summer semester have not yet been set, but pre-registration is already possible at the PPB office.
Anmeldefrist:23.04.2025
Start: Wednesday, 30.04.2025
Time: 14:15 – 15:45
Dates: 4 dates, consecutive
Head: Dipl.-Psych. Nicole Gattermann
Format: closed group; face-to-face offer
Anmeldung & Kontakt
You can arrange an initial consultation by telephone, in person or by e-mail.
All appointments, including those that take place at the htw saar, at the HBKsaar or in Homburg, are arranged via the secretary’s office on the Saarbrücken campus.
Phone: 0681 / 302-2515 (Monday – Friday, 9:00 – 12:00 and Monday 13:00 – 15:00)
E-mail: ppb(at)stw-saarland.de
If you contact us by e-mail, please note that unencrypted e-mails are not a secure means of communication and, if possible, do not pass on any personal/confidential information to us in this way.
Postal address:
Psychological-Psychotherapeutic Counseling Center
Studierendenwerk Saarland
Anstalt des öffentlichen Rechts
Campus B 6.2
66123 Saarbrücken
Campus Saarbrücken
Building B 6.2
Office opening hours:
Monday – Friday: 09:00 – 12:00 and Monday 13:00 – 15:000
Open consultation hours:
Wednesday 12:00 – 13:00
Homburg Campus
Building 74 (canteen), upper floor
Appointments by arrangement:
Tuesdays: 09:00 – 16:00
Open consultation hours:
Tuesday 12:00 – 13:00
htw saar, Campus Alt-Saarbrücken
House of Knowledge (Building 11), Room 11.02.06
Appointments by arrangement:
Thursdays: 09:00 – 15:00
Open consultation hours:
Thursday 12:00 – 13:00
Team
Secretariat/Registration:
Lissy Bambach
ppb(at)stw-saarland.de
Management:
Claudia Kemmer, Dipl.-Psych. PP (ppb(at)stw-saarland.de)
Employees:
- Nicole Gattermann, Dipl.-Psych. PP
- Britt Juhnke, Dipl.-Psych. PP
- Claudia Kachel, M. Sc. Psych.
- Matthias Lickfett, Dipl.-Psych. PP
- Ann-Christin Schuler, M. Sc. Psych. PP
- Serkan Sertkaya, Dipl.-Psych. PP
- Dr. Philipp Wiegmann, Dipl. Psych. PP
Offene Sprechstunde
In addition to the initial consultations, we offer open consultation hours once a week at each location. During this time, it is possible to have a short consultation (approx. 15 – 20 minutes) without making an appointment in advance.
Open consultation hours are offered on these days:
- UdS, Saarbrücken campus: Wednesdays, 12 – 1 p.m. (not available on 11.03.2025)
- UdS, Homburg Campus: Tuesdays, 12 – 1 p.m. (not available during the semester break)
- htw saar, Campus Alt-Saarbrücken: Thursdays, 12 – 1 p.m.
Please note that personal registration is required at the UdS Campus in Saarbücken until 12:30 pm.